Dance
Dance

2 year old Dancing the jive
Dance

That dance exercise videos do you recommend for someone trying to lose weight?
I saw the video exercises Dance in TV infomercial that teaches Latin dance in a workout. Do you know if there are different styles Beyond that? I think I'm looking for a sign that more American style. Have a suggestion? Thank you in advance for your answers.
In fact, there is a little Paula Abdul (Get Up and Dance) and a "hip hop" years,. Ballet training videos and Pilates are great! Here link to training video Paula Abdul:
Dance